By Kate Highland
When she was once 9 years outdated, her dad's task required a move from the Midwest to the East Coast. whereas Kate’s mom and dad and 5 siblings have been doubtless adapting good to a brand new way of life, her struggles grew to become heavy. She put them in her backpack, toting concerns and matters throughout the years.
Now stuck in grownup turmoil, dealing with unending dilemmas, residing a existence that feels uncontrolled, she starts to note similarities to her early life reviews. stories she’d fought to bury persevered to floor. those connections, even though painful every now and then, are the very issues that land her on a therapeutic path.
Through the telling of early thoughts, sincere and emotionally wrenching, she sifts via layers of buried emotions, wondering the foundation of unresolved concerns. Kate embarks on a therapeutic trip that ends with the triumph of letting go.
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Additional info for Beyond the Backpack: Lighten the Load and Heal the Heart
Beyond the Backpack: Lighten the Load and Heal the Heart by Kate Highland