Adele Ryan McDowell PhD's Balancing Act PDF

By Adele Ryan McDowell PhD

ISBN-10: 0982117604

ISBN-13: 9780982117606

Balancing Act is an critical source for dealing with pressure and pressure. it's functional, comforting, and funny mind-body knowledge -- essential on your bedside table.
In Balancing Act, you will discover reflections, meditations, and coping techniques grounded in psychoneuroimmunology,
cognitive-behavioral, transpersonal and confident psychologies, monstrous photo spirituality, and humor that can assist you make it during the day – in addition to the night.

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Balancing Act by Adele Ryan McDowell PhD


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